The 5,000-meter race seems to be just a circular run on the track, but in fact it is an all-round test of athletes' physical fitness, endurance, speed and psychological quality. In this arena, every step carries dreams and perseverance.
By watching the "5,000-meter race video full version", we can learn many running skills and race strategies. For example, reasonable allocation of physical strength is the key to achieving good results, and all energy cannot be exhausted at the starting stage; The breathing rhythm should be in harmony with the pace to ensure that the body receives sufficient oxygen; At the same time, strong psychological quality allows players to stay calm during the game and deal with various emergencies.
The 5,000-meter race seems to be just a circular run on the track, but in fact it is an all-round test of athletes' physical fitness, endurance, speed and psychological quality. In this arena, every step carries dreams and perseverance.
Jiangshan China has nine gold medals 
