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[Weather tips: What should I do if my hands and feet are cold?] When it's cold, there are many "winged angels" with cold hands and feet, share a few tips to warm up your hands and feet:
【Meteorological tips: cold dew begins, dry line】Cold dew solar term, our country tradition refers to the transition of the weather from cool to cold. At this time, the vast areas of Nanling and the north have entered autumn, and the northeast and northwest regions have entered or are about to enter winter. If you live in Guangdong, you will also find that the daylight hours are significantly shorter, and the south-facing balcony receives more sunlight. Although autumn in the meteorological sense has not yet arrived in Guangdong, but the cool breeze is gradually rising, dry first, eat less spicy, eat more moisturizing and dry food, suitable...
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[Meteorological Tips: How to Prevent Heat Stroke?] On July 7th, it entered the small summer solar term, as the saying goes: small summer and big heat, steaming and boiling. How can I prevent heat stroke? (1) Try to avoid activities and stay in the scorching sun for a long time. (2) When going out, it is best to wear light-colored, loose-fitting clothes, a wide-brimmed hat or a parasol. (3) Keep the room ventilated, and you can use sprinkler water or electric fans and air conditioners to cool down. If you work in an air-conditioned environment, you should take time to go outdoors and do heat-resistant exercises. (4) Drink more water, more...
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Soak your feet, before going to bed, but the water temperature should not be too hot, and the time should not be too long.
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Wear socks to sleep, choose a pair of warm cotton socks, don't let the cold get from your feet.
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In terms of diet, eat mutton, chicken soup, wolfberry, chestnut, brown sugar, etc. appropriately.
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Proper exercise to promote blood circulation, and brisk walking to and from work can also help regulate body temperature.
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[Weather Tips: Are you ready for the rain to recede and the heat is coming?] —From the SMS 10620121
[Weather Tips: Are you ready for the rain to recede and the heat is coming?] In the early stage, heavy precipitation occurred frequently in our province, and this continuous and large-scale heavy precipitation weather will come to an end, and it will gradually turn into sunny and hot weather from the weekend. On the 17th, most cities and counties in our province were mainly cloudy, with occasional showers or thundershowers and locally heavy rain; From the 18th to the 19th, the weather was mainly sunny and hot, with short-term thundershowers in the afternoon, and some cities and counties had a high temperature of about 35 °C; The heat continued in the following days, and the range of high temperatures widened. ...
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[Meteorological Tips: How to Prevent Heat Stroke?] —From the SMS 10620121
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